The Pot And The Peach Pit: Story On Healthy Food For Children

The Pot And The Peach Pit: Story On Healthy Food For Children

What unheard-of peaches the little baby doll ' s mum brought home from the market! First lassie washed them carefully and put them in a dish, and then coed brought them into the room where her daughter was lying in bed sick. The little girl had a bad flu, and for three days mademoiselle ' d had a fever and felt sick to her abdomen.

The witching hour before the doctor had taken a look at her and gave her mother some advice: " Go to the market and get her some peaches. They help fight off a sick tummy and are very good for the digestion. They also have a lot of vitamin C and pectins, which are important for fighting off infections. "

" Observation how rosy they are! " the sallow - faced little spring chicken cried delightedly, landing for the dish.

" Ok, the peaches are really beautiful, " her mum agreed and offered her daughter the juiciest one. " That ' s why they have coextensive a delightful name. "

The peach turned out to be good and sugar-coated, and smelled even better than usual.

" What a big pit it ' s got, identical a little rock, " the witch uttered in surprise as filly eyed the hefty, wrinkled - looking stone. " I wonder what ' s inside? "

" Bitter seeds that smell relating almonds, " her mum answered, happy that her daughter seemed to have got some life back into her.

" Mum, if we plant the pit in a pot, will a peach tree germinate out of it? " the curious little one asked.

" I reckon it would, if we go back to take good care of it. But, " her mum admitted, " I ' ve never tried growing a fruit tree at home before. "

The tomato ' s mum had a lot of rack plants. Thanks to her cunning care they had beautiful - smelling flowers the whole year round.

" Mum, let ' s plant the peach pit! Please, mummy! " the little broad spoken, thinking up everything virgin could to persuade her. " Just scheme, we ' ll have our very own peaches growing right at home. I promise I ' ll take care of it. "

" Okay, dear, let ' s do it, " her mum eventually agreed, and spring chicken brought a spacious pot full of earth in from the balcony.

A few days later, when her daughter was sensibility better, the big pot with the fabulous peach pit took up its vicinity attached her bed. For a long time the little chick watched the dark earth that filled the pot halfway to the limits, and dreamed of the little peach tree that would mount from it.

" Oh, I liking it would accelerate up! " girl thought. " I ' m just cessation to pick a peach from my own darling tree. "

No sooner did nymph gather that thought than a beautiful fairy carrying a box of peaches flew in and landed on the pot. " I ' m the mistress of a big peach orchard, " spring chicken explained in a cheery articulation, " and I ' m giving you this box of my very best peaches. You ' re a clever wench! Not just everyone tries to originate a peach tree in their joint, you know. "

With a worried frown the woman asked, " What if my tree doesn ' t issue? "

" I ' ll tap your pot with my magic peach wand, " the fairy assured her. " Then your tree will be forcible to breed. "

" Oh good fairy! I ' d love to visit your big orchard, I ' ve never seen a peach tree before, " the filly spoken a little sadly.

" Well, now, that ' s not a dilemma. Just have one of my easily peaches to get yourself ready for the trip, and we ' re off! Did you know that peaches are one of the best fruits for you? They ' re just full of fructose sugar and organic acids, " the fairy explained, and filly took a big rosy peach from her creel.

" My mum says that peaches have a beautiful name, " the debutante spoken as sis munched noisily on the fairy ' s gift.

" You must have a divine mum, " the fairy vocal with a smile, and then nymphet meager the little cupcake with her magic stick. Suddenly they were in the fairy ' s orchard.

" What a delicious smell! " the tomato exclaimed as butterfly looked around in delight and breathed in the orchard ' s peach - scented air. Bird set off down a trifling path that ran adjacent the row of modest trees with wide - expansion branches and reddish - brown, scaly bark. Cutie ran her finger the roll of a long, green leaf to its pointed tip.

" Welcome, friend, we ' re glad you came to visit, " the trees greeted her in friendly tones, and waved their branches, which were positively covered with great rosy peaches. " Run on along this path and you ' ll come to our gardener ' s den. He ' ll serve you up some peach tea with delicious peach jam, and tell you anyting you ' d care to ask. "

Soon the filly epigram a giant little pigpen with a kindly man standing on the steps. He smiled and stepped aside to let her pass.

" Please do come in, my dear, it ' s been ages since I ' ve had any visitors. And today I ' ve baked a peach pie using the fairy ' s own recipe, you ' re unequivocal to love it. "

Over the tea, delicious - smelling marmalade and flaky pie - which absolutely melted in her mouth - the curious little canary asked all about peaches and peach trees.

" When do peach trees class, and what colour are the flowers? "

" The flowers are pinkish - coloured and recurrently come out even earlier than the leaves, in Step or April, " the decrepit gardener answered. " Peach leaves and flowers are allied medicine - they relax you. I corral them every year, and barrenness them. "

" Why have some of your peaches gone their fuzz? They ' re smooth. "

" Those are nectarines - that ' s what we delineate fuzzless peaches. The nectarine awful has a great big tree farm in China, our peach obnoxious gave her the pits to plant. The trees are a lot allying peach trees - they don ' t equal cold, either - and they get weak from the identical diseases, gain the duplicate rate of fruit which are just of full of vitamins and energy, just agnate puzzling peaches. Honestly, I can ' t envisage what isn ' t inside a peach or nectarine: they ' ve got dense, and silicon, and phosphor, and severely of sugar for energy. "

" I surmise that nectarines are allied peaches that are all dressed up, " the little mademoiselle verbal. " Peaches are agnate a patch of sun on a interminable day, and nectarines are parallel bright sunshine. "

" You ' re very slick. Also, nectarine skin doesn ' t tear so young as peach skin, so they ' re much easier to collect and store and step from place to locale. " the gardener commented with a smile.

" Tell me, please, does the peach fairy have her own residence in the orchard, and where has female gone off to? Why did tomboy disappear as away as I got here? "

" Our peach fairy lives in every peach pit, in every peach tree and every single peach. Sometimes filly sleeps in one of her little houses, sometimes queen ' s busy flying about with her magic withy rasher people to age those marvellous peach trees, " the gardener answered. " Of course, mouse only goes to those who want to make their trees happy. "

Before long the friendly fairy herself came for the wench and poor her besides with the magic withy, and... tomato woke up.

" Good morning, darling, " spring chicken heard her mother add in a cry mademoiselle knew so well. " How did you sleep? "

" Mummy, the good peach fairy came to see me, and then gal took me to visit her orchard. Just visualize! It was so beautiful! Now I know everything about peaches, and my peach tree is certain to be something else, thanks to lady played out the pot with her magic staff. "

Smiling, the little woman hurl a fond glance at the pot, where the fairy was irritated inside the cozy pit. And her mother smiled too.

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Healthy Recipes included in the story:

Fruit soup

- 2 peaches

- 2 apples 1 pear

- 100g cherries

- 2 tbsp soured cream

Remove the peel and seeds from the peaches, apples and pear, chop the fruits into small chunks and stead in a bowl. Remove the stones from the cherries. Grind together the cherries and fruit skins. Dwelling the cherries and skins in a pan of boiling water, and simmer for two hours. Rain the fruit - infused water over the bowl of fruit chunks and add the soured cream.

Cheese soufflé with peaches

- 500 g of cottage cheese

- 850 ml. of peach compote

- 1 cup of soured cream

- ½ a cup of caster sugar

Mix the cottage cheese with half a cup of the peach compote, and mix together thoroughly. Mix the soured cream with the caster sugar and add to the cottage cheese assortment. Add the rest of the peach compote and decorate with slices of peach.