Wheat Belly Book - Scientific Perspective

Wheat Belly Book - Scientific Perspective

Wheat Belly Book
Rodale Press has created a full - fledged marketing program for this book, with backing by the requisite blog: WheatBelly Blog. com. It has hit the target market so well that is has become a New York Times Bestseller, which just means that the marketing program is working very well.
I was initially thrilled to see this book come out, since I fondle that way about most new diet books. My rouse was helped along in part thanks to the argument of the book slammed dietary carbohydrates, which is a good thing. Power low in carbs is the best of the fat burning diets.
I will have to admit, though, that the book undermines something that I take pride in. It is that, as a qualified naturalist, I have always proudly called my students ' attention to the only two botanists who have ever won a Nobel Prize. One of them is Norman Borlaug, father of the Green Revolution, who won a Nobel Stillness Prize for his role in developing modern dwarf wheat. This high - harvest wheat is credited with saving over a billion people worldwide from starvation.
That is the good news.
The bad news is that there has never been any human toxicity or tolerance testing of modern wheat. Now, it turns out, the growing problems of obesity, metabolic syndrome, diabetes, gluten intolerance, celiac disease, and perhaps even depression and other mental disorders are submarine in the consumption of dwarf wheat.
The bottom line is that, for the purposes of better health, the endorsement by Dr. Davis and a growing cadre of other medical professionals is to eliminate dwarf wheat from the human diet. Since at cardinal 99 percent of the wheat - based and wheat - adulterated products on the market are made from dwarf wheat, this means to just stop eating wheat considerably.
All in all, this is important advice.
Tens of thousands of people have present undertaken this dietary pin money, including me. This doesn ' t even embody those who have been diagnosed with celiac disease and have had to eliminate dietary gluten completely.
The Investigation of Science
Most diet books have been published without any scientific backing whatsoever. My first test in assessing the plausible quality of a diet book is to look-see in the back to see whether there are any references to scientific research. And if they are there, are they high quality. Dr. Davis does, indeed, ready them. This may seem alike a nerdy requirement, and you may never slant at the list yourself, but it is important to see what the scientific foundation might be for a new diet.
I will be commenting on various aspects of wheat vs. human health in future articles. However, for now the key point over all is the relationship between modern wheat and obesity. Specifically, is there a cause and effect relationship? Demonstrating cause and effect is the most difficult type of challenge for poop, and studies of historical correlations or testimonials, no genesis how zippy they seem, do not confirm any claims about cause and effect. It is it likely that wheat causes the aggregation of visceral fat? All right, it is likely. We just do not know for clear-cut.
Regarding that point, at the leverage we have no pragmatic studies to rely on drop for those involving celiac patients. Let ' s bright side the critical studies are in the functioning by now.
This just means that the make out that we can evaluate is testimonial, or case study, evidence. This is what Dr. Davis provides in abundance, including commentary on his own personal case. It is not pragmatic science. It is observational science, which is a good start.
Indeed, I can add case histories of many of my friends who suffered long - term chubby, penniless digestion, and general health problems that would not go away until they embarked on a wheat - free diet. Some even did experiments on themselves - always seeing weight gain, gas and bloating, and indigestion when returning to wheat, and always seeing these symptoms reversed when they went wheat - free. ( They really didn ' t mean to do jibing experiments. They just succumbed to the allure of wheat, ofttimes. )
Do I envisage that the Wheat Belly diet is worthwhile? Certainly. I have even come to enjoy planning, preparing, and eating meals without wheat products. I have no need for wheat, and neither do you.
Stay tuned to this topic. There is a lot more to know, and I keeping watch forward to digging into it all and speaking about it in future articles on my blog, BellyFatScience. com. I ambition you enjoy learning about the ' drop wheat ' movement as much as I do.